13 SONGS THAT WILL GIVE YOU HOPE ON A RAINY DAY
Music & Songs can give you hope, strength & love in a way that’s needed by you. Listen to these songs to replenish your hope jar.
Health & Beauty
UNLOCK A HAPPIER YOU: A BEGINNERS GUIDE TO MEDITATION
Constantly striving to achieve success in today’s fast-paced society has made us stressed and anxious Here’s a quick guide to relieve stress and unlock a happier you via Meditation.
WOMEN’S DAY SPECIAL: When Men Teach Men
“To love and respect a human is a form of virtue. To love and respect women is the highest one”. This women’s day, let’s hear and learn from the men themselves.
A letter to my Younger Self
Life’s full of surprises (and shocks). This letter to my Younger self is everything I would have loved to know when I was young. You’ll want to know it too!
23 THINGS TO BE MINDFUL OF IN 2023.
Small changes can incur big impact. Let this year be different. Let this year be entirely for YOU and your MENTAL HEALTH.
8 POSITIVE THINGS YOU SHOULD DO IN 2022
We’ve almost finished a week of a brand new year and I hope each of us is blessed with a beautiful year ahead. While 2021 remained bitter-sweet for most of us, thanks to the never-ending COVID-19, I’d love to share… Read More »8 POSITIVE THINGS YOU SHOULD DO IN 2022
HOW TO BE MORE INCLUSIVE IN PERIODS’ CONVERSATION
Periods or Menstruation is a taboo in most of the societies. Read more to find out how can you be more inclusive and break the taboo.
BLOGVIEW : IKIGAI – The Japanese Concept of Long and Happy Life
Ikigai is a Japanese concept of being happy by being busy, by having a direction or purpose in life. Do you know your IKIGAI?
BOOK REVIEW: I’ve never been (UN) HAPPIER
She quoted in her book – “Being depressed is to be bogged down by a fear of impermanence in a world that isn’t permanent place to begin with. It robs you off the capacity to love. This is because a depressed person is so often incapable of seeing, giving and receiving love.”
The latest health food – SEEDS
The password to a healthy body is good nutrition. We all have already heard about including nuts and fresh vegetables in our daily diet. It’s time we add a LITTLE more! Seeds are a healthy and compact source of nutrients.… Read More »The latest health food – SEEDS